Tools for Schools 2024
On September 12, members of Gloria Dei Communities visited Thurgood Marshall Elementary and Benjamin Franklin Elementary in Philadelphia[Read More]
Posted on March 20, 2024 | Posted Under: Helpful Articles
Transitioning to a personal care and memory care community represents a significant change. Whether the decision is for you or a loved one, it’s common to experience a range of emotions, from anticipation to concern. Knowing what to expect and getting some helpful advice can make this transition easier and more comfortable, leading to a positive change. Read More
Posted on March 20, 2024 | Posted Under: Helpful Articles
As we get older, we tend to pay more attention to our health. We start to consider how aging is impacting us and what it might mean for the future. Whether you feel like you’re at your peak condition or could use some fine-tuning, it is always a good time to prioritize your health. Read More
Posted on February 15, 2024 | Posted Under: Helpful Articles
Did you know that heart disease affects about one-third of the population? High blood pressure, cholesterol levels, and inflammation are all risk factors that threaten heart health. There are effortless ways to reduce potential risks, and including superfoods into your diet is one of them.
Adding more nutritional value to your life never hurts anyone. Read More
Posted on February 15, 2024 | Posted Under: Helpful Articles
Exercise is always good for you no matter what the circumstance is. Whether you’re trying to get in better shape, enhance your mental well-being, or just looking for a new hobby to pick up, the benefits are endless! One of the main advantages of being physically active is that it helps to lower cholesterol. Read More
Posted on January 15, 2024 | Posted Under: Helpful Articles
Getting a quality night of sleep is just as important for your overall well-being as physical activity and healthy eating. Sleep is a necessity. It helps us unwind, reduce stress and anxiety, lower blood pressure, and improve focus and memory skills – all things that may go through complications as our years progress. Read More
Posted on January 15, 2024 | Posted Under: Helpful Articles
Being a caregiver is a selfless responsibility encompassing compassion, empathy, and responsibility. Especially when caring for a loved one, it holds great importance to take care of someone close to your heart. However, tending to the personal needs of a loved one can be physically and emotionally challenging for both you and the individual being cared for. Read More
Posted on December 15, 2023 | Posted Under: Helpful Articles
The New Year is an exciting opportunity to turn over a new leaf, and setting resolutions is a fun way to welcome what’s to come! Whether you’re looking to make positive habits, try something that’s been sitting on your bucket list, or focus on things that improve your well-being, it’s the perfect time to explore a new endeavor. Read More
Posted on December 15, 2023 | Posted Under: Helpful Articles
As we go through life, maintaining our mobility becomes important for staying independent and healthy. Mobility is more than just being able to move from one place to another; it includes things like keeping your balance, being flexible, and having strength. As we get older, these abilities can see a natural decline, making us more vulnerable to falls. Read More
